」壇論時即「稿投 說要話有
師醫豐年祝、師醫德思杜、授教宏光許:源來料資胖肥、重過重體免避,
溪頭民宿
,果蔬多、油少、糖少、鹽少應食飲餐三.肪脂部腹少減助有,
降血糖方法
,鐘分06走快或車單騎、跑慢,
裝潢清潔
,下03坐起臥仰做天每.圍腿大加並肉肌腿大練訓可,
台中鐘點清潔
,行平面地與量盡,
PC銘版
,起抬上向腿大、曲彎蓋膝腳單,
七期房屋
,背椅扶手可時平.分公05於大圍腿大、分公09於小圍腰、分公83於小圍頸持維.險風病性慢等症癌、病尿糖低降以,8.1於小應)圍腿大÷圍腰(比腿腰女男.項事意注病疾性慢防預
。圍腿大加助有,環循個一做各晚、中、早天每,環循個一為次十至八做各腳雙,腳換再秒二到一持維,行平面地與至起抬上向腿大,曲彎蓋膝腳單,背椅扶手,練訓力肌部腿事從可議建也宏光許練訓力肌部腿事從
。常異謝代陳新免避可才,量肉肌加增動運等走快、車單騎、跑慢藉,慣習鐘分十六動運天每、天五動運周一成養,果蔬多、油少、糖少、鹽少食飲,胖肥免避、重體制控應先首,說豐年祝長院院醫東台部福衛的病性慢防預長專果蔬多糖少鹽少應
。肪脂部腹少減,加增慢慢始開下十從可,到做次一法無如,下十三坐起臥仰做天每議建,險風病疾管血心、病尿糖增易,肪脂多過積累臟內表代粗圍腰,圍腰小縮是仍要重最病性慢防預但,示表德思杜。考參為比腿腰以需,圍腰看只能不險風病性慢判研,同不形體人每,說德思杜長事理會學教衛病尿糖。情病制控已現,數次走健高提、量取攝粉澱制控、重減年半經,病臟腎性慢罹現發日近,七零點二為比腿腰,分公九十四圍腿大、分公六點一零百一圍腰量測,史病病尿糖、壓血高有,子男歲九十四為案個究研名一如肉甩動運男熟病腎
。倍兩高人般一較險風病性慢等病臟腎、病尿糖罹,者八點一過超比腿腰的圍腿大以除圍腰或,分公八十三過超圍頸、分公十五於小圍腿大、分公十九於大圍腰,女男分不,現發人多千一萬一析分影攝體立身全D3經;群族險危高病性慢是也能可,等大較圍臀女婦後產或,材身形果蘋的細腿粗腰些有但,病性慢罹易大過圍腰、子胖為認般一,說宏光許
。險風風中加增,窄狹脈動頸致導會部頸在積累肪脂另;病性慢等壓血高、病尿糖、炎發官器臟內發引易,性抗素島胰加增,少減泌分」素聯脂「質白蛋益有的謝代進促成造將,少減量肉肌腿大使又動運少,部腰積囤肪脂,差變謝代會化老體人,示表宏光許事理務常會學學病行流灣台的究研表發昨。量肉肌加增以慣習動運成養要還,油少、糖少、鹽少食飲除,險風病性慢低降要醒提家專。倍兩增人般一較將,險風病性慢等症癌、病臟腎、病尿糖罹,八點一於大比腿腰旦一,質白蛋益有的謝代進促泌分少減將,細太圍腿大、粗太圍腰,現發究研新最內國。險風病性慢增恐,形體形果蘋的」腳仔鳥「配搭腰粗】導報北台╱元能沈【攝林林。險風病性慢低降助有,圍腿大加圍腰小減,慣習動運成養
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日80月11年6102
走健多宜 謝代利不 8.1逾比腿腰增險風病性慢 細腳粗腰
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krulP 到享分
koobecaF 到享分
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